5 Benefits of Using a Shapewear During Sleep

Shapewear is a type of underwear commonly used by women to form a slim and ideal body. It is said that the wearing of this Shapewear is a legacy of the habits of ancient Javanese women although nowadays not a few men wear it. It is made of a smooth but strong wrapped material while pressing the body from the chest, abdomen, and hips so that by wearing it, a person will look slimmer. 

Using of Shapewear 

Using Shapewear or plus size shapewear bodysuit, are usually for those of you who have problems with a large or smirking abdomen, a wide waist, or a less contained chest and hips. In addition to the purposes of beauty and ideal body shape, Shapewear is also often used by people with fractures or osteoporosis to support bones and or help connect broken bones. Shapewear is also often used by athletes to maintain the chest to the abdomen when doing heavy activities. 

Each shapewear has a different habit of using this type of underwear. Some use it only when traveling, meeting crowds, when sleeping, or even throughout the day. Among some of these usage patterns, wearing a Shapewear while sleeping is quite popular in the community because it has the following benefits: 

1. Flattening are Belly distended and Eliminating Distended 

Pressure from the Shapewear that is worn primarily during sleep, will be able to suppress the belly that is puffy so that the fat in it will disintegrate slowly and the stomach will go flat. Crushed fat will also have an effect on the loss of distended which can greatly damage its main appearance when a person sits down. 

2. Making Significant Changes 

Some cases suggest that wearing a Shapewear at bedtime can make significant changes in the body’s more ideal ‘formation’ efforts. Reduced waist circumference, evenly distributed belly distended and loss of fat distended, the more containing the waist and breasts. This can happen after the use of Shapewear when sleeping is experienced by many wearers. Therefore, despite not using a Shapewear all day, many wearers never miss wearing it when sleeping because the effects and functions are felt. 

3. Effective for Postpartum Mothers 

The use of Shapewear in postnatal mothers has been very popular in the community and proved to be effective, slowly returning the mother’s stomach to the same shape as before pregnancy. The effectiveness and function of the use of Shapewear for mothers will increase if worn at bedtime. 

This is closely related to the position of a mother when sleeping that tends not to move much so that it facilitates the formation of body parts according to the pressure of the layers of the Shapewear. However, make sure that the postnatal pain, both through normal labor and surgery in the abdomen has subsided before wearing a Shapewear. For normal labor, aches, and pains in the abdomen usually disappear a week after delivery while childbirth through surgery can take longer. For those of you who are looking for the best waist trainer for weight loss, you can try waist trainer for Loverbeauty. 

4. Forming a Sturdy Sitting Position 

The sitting position is a very decisive image and impression that we bring when meeting someone, not only for health reasons. If we look at the hosts as well as the guest stars of talk shows on television, almost none of them are in a bent sitting position. In addition to habits, such positions are also helped by the use of Shapewear during events or sleep. 

Using a Shapewear when sleeping is enough to form a firm body position so that this will get carried away and become a habit of the wearer when waking up and carrying out other daily activities. In addition to beautifying the body because it can tighten the thighs, thus, the Shapewear is also very important in beautifying the appearance of a person. 

5. Reduce Weight 

In addition to the above functions, wearing a Shapewear is also known to lose weight significantly. It is closely related to the pressure of the Shapewear in the abdomen that will make the stomach depressed so that, the food consumed will be less than usual. Uniquely, Shapewear users will not feel hungry in this way so that the Shapewear is also suitable for those who are on a diet. 

Reducing Side Effects of Long-Term Use of Shapewear 

Behind the benefits that are so great and needed by many people, not a few who think that wearing a Shapewear can harm health ranging from the risk of various diseases that are increasing or other disorders. Fortunately, various side effects can be minimized by the use of Shapewear during sleep alone because with such a schedule, the body can still experience its regular cycle of receiving oxygen, draining blood, and so on. 

If scheduled routinely you can use the Shapewear from Loverbeauty during sleep, the body itself will adjust the schedule and ‘condition’ its organs to be ‘ready’ when receiving pressures from the bodice that is being worn.